
Dalhousie Summer Outdoor Yoga
Summer Outdoor Yoga.
Gentle Yoga Flow is suitable for all experience levels, including beginners. Classes may include a blend of Hatha, Yin Yoga, and Kundalini-inspired breathwork and movement to support strength, flexibility, relaxation, and mindfulness.
If you are new to yoga, we recommend trying a drop-in class before purchasing a pass to see if the class is the right fit for you.
Ages 15+
Classes offered on Monday evenings and Wednesday mornings.
